TopSet Support

TopSet is a training log and program tool for strength athletes. Thanks for using it!

Contact us

For questions, feedback or help, email andyrenrj@taigang.club. We’ll get back to you as soon as we can.

Frequently asked questions

• How do I sign in? Use your email and password, or Sign in with Apple. You can browse programs and exercises and use the calculators without an account.
• I forgot my password. On the Sign in screen, tap “Forgot password?”. We’ll email you a 6-digit code to set a new one.
• How do I switch between kg and lb? Go to Profile › Training settings › Weight unit. Plates, history and the calculators convert for you.
• How do I use dark mode? Go to Profile › Training settings › Appearance and choose System, Light or Dark.
• How do I change the language? TopSet follows your iPhone’s language (English or Simplified Chinese). To use a different one for TopSet only, open the iPhone Settings app › Apps › TopSet › Language.
• The rest timer doesn’t show on my lock screen. Make sure Live Activities are on for TopSet in the iPhone Settings app › Apps › TopSet.
• My workout didn’t sync. Check your internet connection. Sets you log offline are saved on your iPhone and upload automatically when you’re back online. Anything that still needs your attention appears under Pending records on the Today tab.
• How do I export my data? Go to Profile › Training summary and tap Export CSV.
• Can I use TopSet with Claude or ChatGPT? Yes, by invitation for now. In Claude or ChatGPT, add a custom connector with the address https://connect.topset.top/mcp. Then approve the connection in the TopSet app or by signing in with your email and password. The assistant can read your training and draft plans; it can’t log sets or change your plans.
• Where do plans drafted by an AI assistant go? To Profile › AI assistants › Drafts. Open one and tap Save as my plan to add it to your plans. Drafts you don’t save are removed after 14 days.
• Does my AI assistant’s advice come from TopSet? No. Analysis and suggestions come from your AI assistant, not from TopSet, and they aren’t medical advice. If you have an injury or a health condition, check with a qualified professional before changing your training.
• How do I disconnect an AI assistant? Go to Profile › AI assistants, choose the assistant, and tap Disconnect. Its access stops immediately.
• How do I delete my account? Go to Profile › Athlete profile › Account & Security › Delete account. Your plans and training history are deleted with it.

Privacy policy

See our privacy policy.